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Could Eating Leafy Greens Prevent Alzheimer's Disease?
In a recent study by Rush University Medical Center in Chicago, eating one serving (1/2 cup raw or 1 one cup cooked) green leafy vegetables daily may significantly reduce memory loss and better preserve cognitive function. The study showed that individuals who ate 1.3 servings of leafy greens a day had cognitive abilities of persons 11 years younger than their own age. This is a promising and significant discovery that may eventually lead to a cure for Alzheimer's Disease which causes cognitive ability to decrease at a varying rate to individuals. Robbing them of an understanding mind, and usually shortening their life span. If you would like to talk to a dietician about the health benefits of eating leafy greens we can help! Health Alliance Network has physicians available 24 hours a day, 7 days a week, even on holidays, to assist you with your health care needs. Even if those needs are simply questions regarding your diet. Our low cost telemedicine ...
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